About

Your Journey Within

Returning to the Love You Are, the Truth of Your Being, and the Life You Are Here to Fulfill
There are moments when the life you are living no longer feels aligned with the life you truly want. You may continue fulfilling your responsibilities, caring for those who matter to you, and doing everything you know to move forward, while familiar emotions, reactions, and patterns continue leading you back to the same disappointment.

You may already recognize what you would like to change. You may understand the pattern and see how it affects your relationships, choices, and daily life, yet understanding alone has not created the transformation you have been seeking.

That realization can become the beginning of your journey within.

My own journey began with a question that stayed with me for many years:

Why can two people live through the same event, yet its impact lead their lives in completely different directions?

One may draw upon inner resources, including strengths they did not know were available, and eventually move forward. Another may feel overwhelmed by what happened, become emotionally, mentally, or physically affected, and continue struggling long after the event has passed.

I wanted to know what created that difference.

That question shaped both my professional path and my own journey within. Through psychology, hypnotherapy, meditation, the study of the subconscious mind, and years of working with clients of different ages and backgrounds, I came to recognize that the lasting influence of an event is connected not only with what happened, but also with how it was perceived, the emotions it elicited, the meaning given to it, and the conclusions formed at that time.

Those early perceptions can become familiar ways of interpreting and reacting to life. When something in the present resembles a moment from the past, the emotions, meanings, and protective responses associated with it may become active again. What is happening now can then be perceived through what was previously felt and understood, leaving less freedom to respond to the present as it truly is.

This is why the same event can affect two lives so differently.

The emotions, limiting beliefs, painful conclusions, and protective patterns formed in the past may continue influencing the way you see yourself, relate to others, face challenges, and make everyday choices. As they come into awareness and begin to transform, their influence can lessen, creating greater freedom to respond from the present rather than react through the past.

Your transformation may begin when you ask yourself:

“What if something within me is keeping me in the same patterns and disappointment? What if looking within could lead me toward the life I truly want?”

As your attention turns inward, what has remained beyond conscious awareness can begin to come into view. Painful emotions can be transformed. Limiting beliefs can be reframed. Protective patterns can embrace more beneficial roles. The meanings connected with the past can change, allowing new choices and possibilities to unfold. As familiar reactions lose their influence, you become freer to respond with greater awareness. This is the freedom to choose again.

This understanding became the foundation of my work.

The process begins where you are and unfolds at your own pace. What has shaped your beliefs, values, relationships, and way of understanding yourself and life can come into awareness and be transformed, allowing a new way of thinking, feeling, responding, connecting, choosing, and living to emerge.

My background in psychology, advanced hypnotherapy training, meditation, and the study of the subconscious mind supports this work. Childhood Regression, Past Life Regression, Eye Movement Facilitation, Parts Therapy, Neuro Linguistic Programming, Breathwork, Hypnotic Programming, and other pathways offer different ways of reaching what may be influencing your emotions, choices, relationships, and daily life.

Each pathway follows a different way inward, yet every one can become a returning point.
A returning point to the peace beneath fear.
To the wisdom that has remained within you.
To the truth of your being.
To your True Self.
To the awareness that love is your essence.

ACADEMIC BACKGROUND

A Foundation of Knowledge and Lifelong Learning

2001

Bachelor of Psychology

Universidad de Nariño, Colombia

I earned my Bachelor’s Degree in Psychology from Universidad de Nariño, where I developed a strong foundation in human behavior, mental health, and psychological assessment. This education sparked my lifelong passion for understanding the mind and supporting emotional well-being.

2004

Master's in Clinical & Forensic Psychology

University of Salamanca, Spain

To deepen my clinical expertise, I completed a Master’s Degree in Clinical and Forensic Psychology at the prestigious University of Salamanca. This advanced training expanded my understanding of psychological disorders, assessment, and evidence-based therapeutic approaches.

2018

Reiki Master Teacher

Spirit Counsel Reiki

As a certified Reiki Master Teacher, I expanded my holistic approach by integrating energy awareness and compassionate presence into my work, creating a supportive environment for personal growth and transformation.

2022

Graduate in Interpersonal Hypnotherapy

Institute of Interpersonal Hypnotherapy (IIH)

This certification deepened my understanding of heart-centered awareness and mindfulness practices, allowing me to guide clients toward greater emotional balance, self-awareness, and inner peace.

2024

Certified Anahat Meditation Instructor

Institute of Interpersonal Hypnotherapy (IIH)

This certification deepened my understanding of heart-centered awareness and mindfulness practices, allowing me to guide clients toward greater emotional balance, self-awareness, and inner peace.

Professional Membership

Registered Psychologist

Colegio Colombiano de Psicólogos (COLPSIC)

As a registered member of the Colombian College of Psychologists, I remain committed to maintaining professional ethics, lifelong learning, and the highest standards of psychological practice.

“My goal is not to change who you are. My goal is to help you reconnect with who you have always been.”
— Lily Ardizzone

Your Journey within

Your journey within allows what has covered that awareness to be transformed and released. You are returning to what has always been within you and allowing it to become present in the way you think, feel, respond, connect, choose, and live.

Forgiveness can become an essential part of this return. It allows you to accept that what happened became part of your life and to see it from a place no longer governed by grievance. You can recognize that something was painful or wrong without approving it, erasing it, or forgetting it. From that acceptance, painful emotions can be transformed, limiting beliefs can be reframed, and the burden connected with the past can be released, allowing you to let go and move on.

As familiar reactions continue losing their influence, new choices can begin reflecting who you truly are rather than the meanings and conclusions formed in the past. The way you relate to yourself, connect with others, and move through life can begin to change from within.

The Paths

We May Explore Together

Everything I offer follows the same purpose.

Whether we work through:

Hypnotic Programming

Release limiting patterns and reinforce empowering beliefs that reflect who you truly are, creating greater peace, freedom, purpose, and a deeper connection with your True Self.

Neuro-Linguistic Programming

Transform thoughts, communication, and behaviors by reshaping subconscious patterns that create empowering perspectives, confidence, emotional clarity, and personal growth.

Parts Therapy

Discover and harmonize different parts of yourself to resolve inner conflict, strengthen self-awareness, create emotional balance, and support authentic personal growth.

Breathwork

Use conscious breathing techniques to release emotional burdens, improve focus, create inner calm, emotional balance, resilience, and lasting personal transformation.

Childhood Regression

Some of the challenges you experience today may have begun much earlier than you realize. Fear of rejection or abandonment, difficulty trusting, the need to please others...

Past Life Regression

Explore deeper subconscious experiences to discover meaningful insights, expand your perspective, strengthen self-awareness, and encourage personal transformation.

BEGIN YOUR JOURNEY

Return to the love you are

From this returning point, you become freer to live with greater ease and happiness, open your heart to love, create a meaningful and fulfilling life, and fulfill your life’s purpose in alignment with your True Self.

Your journey within leads you to open your heart to love and return to the love you are.

Return to your True Self.

Return to the life you are here to live.

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Lily Ardizzone